The literal translation of the word doula is “servant.”  As your doula, I would provide emotional and physical postpartum support to enhance your bonding experience as you arrive home with your baby.

As a Postpartum Doula, I am a knowledgeable professional  who will assist your  family during the critical period immediately after the birth of your  baby(s). I “mother the mother” and offer physical, emotional, informational support, as well practical help to your family. As a postpartum doula I can support your family during the day or evening. I am there to nurture your family, and provide comfort and much needed rest.

During your interview with  your Postpartum Doula you will discuss specifics about  your expectations.  I find that my role in the first months, often referred to as the “fourth trimester” is one of support, where necessary,  in your home.  While I focus on your needs physically and emotionally, I am also there to care for your baby.  My role can be as simple as holding your little one while you shower or take a much needed nap.  I can care for your baby while you spend some time with your other children.  I can prepare a light meal and healthy snacks, as well as assist with the laundry that is piling up!

The transition of welcoming a new baby(s) into your family can be both physically and mentally draining, especially due to sleep deprivation and uncertainty about the care of your newborn. Therefore, there are many advantages to hiring a postpartum doula including:

• Increased breastfeeding success
• Decreased chance of postpartum depression
• Decreased infant and maternal health complications due to informed care
• Decreased maternal exhaustion, frustration, and apprehension
• Increased and earlier bonding with newborn
• Happier baby due to a greater

understanding of your infant’s emotional and physical needs and behavior.

Yes, a resounding yes.  In those early weeks, it is always a bonus to have an  extra set of hands as you venture out of the house. Shopping, doctor’s appointments, a drive to the nearest park for a stroll are all options.

There are no rules or formulas for the amount time you may want some help. My goal is to  support you in every way possible so we can establish a daily routine that works for you, your baby and your family.

My goal is to provide the right level of support and encouragement without getting in the way of your personal bonding experience with your baby and family.

My role is to provide emotional and physical support as you and your family and new baby settle into a routine. This is your baby and your home environment and I want to make it a safe place, a haven for you. I can provide with information and ideas that my other clients have found useful. You can expect nonjudgmental support and compassion from me.

I  provide services to  Ventura, Oxnard, Camarillo, Ojai, Oak View, Carpinteria and Santa Barbara.